Saturday, June 27, 2015

Oblique

Her name is Agnes. She is the master of her trade, Im told. And so I know immediately I must see her. She does not disappoint, sealing her reputation within the first ten minutes I spend with her. She asks me to talk about where the pain is. Sheepishly I tick through my laundry list.  Im a little stunned and a lot impressed when, with nothing more than her hands and naked eye, shes able to come to a very similar conclusion the chiropractor needs x-rays to diagnose. I know Im in the right place.

Well meet weekly for a while, she explains.  My muscles need some coaxing back into their normal state.  This will take time.  Today she hones in on the fallen arch in my left foot and so it begins, a physiology lesson around the intricate, interconnected mechanics of this beautiful, battered vessel housing my soul.  Im fascinated and relieved.  The estrogen hemorrhaging from my body is leaving all kinds of carnage in its wake; my stiffness is yet another fact of aging that has me reeling.  Its good to know Im not some freak of nature; this is normal wear and tear indigenous to the species.
 
Im supine; she explains shes going to press on my psoas, a muscle that helps the hip joint move. Its very sensitive, she says, this is one of our emotional muscles, buried deep in a place thats hard to access.  Lots of us dont even know we have a psoas. My Pilates instructors speak of it along with technical terms like transverse abdominals.  Its been a bit like urban legend until today. Ive never been able to isolate this emotional muscle. Im certain its never been touched. Im flinching before she starts.

And this is how it is with whats buried deep. We balk at even the thought of going there.  Stowed in this space is the source of our insecurities, longing, shortcomings, shame and failures.  For these feelings to see the light of day is more than a little unsettling. You name it; all the bad stuff burrows as far within us as it can so we dont have to face it. Theres no chance well need to talk about it; its so well cloistered, its forgotten; we dont even realize anymore we have it.

Yet as much as we try, this jetsam never floats far enough away.  It manifests itself in other parts of our lives, so distant from the source we dont even consider a connection between the two.  Who would ever think pain on the right side of the neck is caused by the fallen arch in the left foot?

If were lucky in life, we meet someone like Agnes who helps us find and release our psoas.  She listens with an inquisitive ear, observes with an objective eye; she leaves judgment outside the room.  She asks well-placed questions, and talks through possible causes, but checks admonishment at the door because she spends her time dealing with what is with the body in front of her, not what could have been if only wed known better.  She possesses endless patience, aware that the adjustments our bodies make to compensate for a lifetime of bad habits become our default position, and this takes time to change.
 
She has her clients, she says, who are more than content to lie quietly while she gently massages the surface.  Theyre here for a pleasant experience, for the express relief of the symptoms, not a diagnosis or cure for the cause.  She thrives, though, with clients like me, who want to understand what lurks beneath, and learn how everything is connected, those who are maybe a little afraid of the pain, but wont rest until the core is reached. We brave the serious discomfort that comes with going deep into the psoas, because self-awareness and understanding the root cause bring sustained healing.

Inside these emotional muscles beats the heart of who we are. Facing what lives here means were one step closer to becoming who we are meant to be. Its circuitous and scary, humbling and exhilarating. It means we accept our imperfections, beg for belated forgiveness, and question whether we have regrets.  Most of us cant do this hard work alone.  Who is your Agnes? 

Saturday, June 20, 2015

Yeoman

When friends ask me how he is doing, Im always so thankful I can reply with resounding words like great!  I like to think its his time now to spend as he pleases; he did a valiant job in the role of a family man.  I dont remember fathers in my generation as workaholics or traveling excessively.  It always felt like my dad was around for everything:  Home for dinner, home on the weekends, home for the science fair, for trick-or-treating, home to lead Cub Scouts, to lead confirmation classes, home for it all.  It never, ever looked like my mom had to do it alone.
 
Back then life wasnt about luxuries.  Mom stayed home in traditional form; we were a one paycheck family when two paycheck families were something to be talked about. I dont know if she loved it, maybe she wanted more for herself?  But if she did, her hopes and dreams werent uttered within earshot of her children. We heard phrases like making ends meet,but I never viewed this as a deliberate choice to forego a second income in favor of time dedicated to tending to the family; it just was.
 
I see my generation in the present, all caught up in big houses, exotic vacations, the latest electronics and assorted trappings, and it feels like its still about making ends meet, yet in such a different way. If were not careful we become slaves to our stuff, running on the treadmill of competition, never having enough to quite cover the elevated standard of living we feel pressured to maintain.
 
I admit, my value system in part may be derived from the time in history I was raised; Im pretty certain the colloquial definition of disposable income didnt exist in the 70s. Today, in first world countries, many of us are fortunate to have the means to acquire a college degree and other support needed to access freedom of choice.  Were educated, with the capacity to make good money, yet this also comes tethered to the expectation that well go out and do just that. Society baits us with extravagance, almost shaming us into amassing all the booty we can, just because we can.

But what if you want something different?  Isnt there a degree of peace that comes with living small, knowing you can easily cover your expenses, free with the knowledge you dont need to pour everything youve got into making a living and instead can spend time enjoying your living?

If you asked me to describe precisely how my values were instilled in me, I dont know if I could find words to explain. They are indigenous to the unique culture my parents fostered for our family. Just last evening I asked a friend who trains people for a living if she believes we can train on culture.  Sure, she said, it can be done to create awareness, but culture needs to be modeled if its going to stick.
 
I dont need much, and for this I am grateful to my parents. As Lynda Barry once said, The key to eternal happiness is low overhead and no debt. Maybe I was destined to be raised this way in order to feed my artistic soul.  Ive seen it written more than once that living small gives creatives the ultimate freedom to pursue their less-than-lucrative dreams.

It feels like my dad knows this too, as he was somehow able to be there for us all those years ago when he was the breadwinner, and is now enjoying a comfortable and active retirement.  When I think about the life Ive built for my own kids, I hope in all of our affluence Ive somehow managed to infuse in them the aptitude to find abundance in very little.  Im incubating not one, but two creative forces with the power to change the world.  I want them to be free to do just that.